Pork Scotch Fillet with Stewed Apple, Kumera, Carrot and Cinnamon Mash, Asparagus and Zuchini

• 2 x 150g Scotch Fillet Steaks
• 1 small Red Delicious Apple
• Ground Cinnamon
• 3/4 cup Kumera
• 1 medium Carrot
• 1 t butter
• 1 bunch Asparagus - fibrous bases removed
• 1 medium Zucchini - quartered length ways, then halved

How???

Pre-heat oven 180 degrees.

Place the kumera and carrot in a saucepan of lightly salted water with a generous sprinkle of cinnamon and simmer until soft.

Meanwhile peel and dice the apple and place in a small saucepan with another sprinkle of cinnamon and a squeeze of lemon, and simmer until soft, but not falling apart.

Have the asparagus and zucchini ready to go in a steamer.

Heat a non-stick frypan until hot and spray lightly with olive oil, season the steaks with salt then sear the pork until beautifully golden, then finish off in the oven for 10 mins or until cooked through.

Steam the asparagus and zuchinni.

Process the kumera and carrot in a food processor until smooth.

Remember to rest your pork for a few minutes after cooking.

Serves 2

Approx. 500 Calories per serve.

Smaller serves of pork for those of us trying to loose weight!