Tuesday 12 June 2012

Peta's Short Soup


  • 100g minced chicken or pork 
  • 1/2 cup finely diced cabbage
  • 2t diced shallots 
  • 2 cloves garlic - crushed or finely diced 
  • 2 cm fresh ginger - crushed or finely diced
  • 1t lemon juice (optional)
  • sprinkle of Chinese five spice 
  • 1/2t sesame oil 
  • 1t fish sauce 
  • 2L reduced salt chicken broth 
  • Sliced Shallot to garnish 
  • Packet of Won Ton Wrappers 

 How???
 Place cabbage, shallots, garlic, ginger, lemon juice, sesame oil and fish sauce in a food processor and process until you get an even coarse consistency (similar to minced meat) - not a paste, place mix in a bowl with the mince and five spice and mix until combined. Lay out won ton wrappers on a board and place about 1 teaspoon of mix in the centre, brush the edges with egg and seal mix within the won tons - simmer in chicken broth until wrappers are soft and silky. Serve in a large bowl with shallot sprinkled on top - yummmmmmo!
 Notes: Serves 4 as an entree - 2 as a main.
Approx 350 Calories per serve
Won Ton Wrappers can be found in most supermarkets with the fresh pasta's

1 comment:

  1. Thank you Peta! This sounds delicious (and clean)!

    ReplyDelete