Showing posts with label easy. Show all posts
Showing posts with label easy. Show all posts

Sunday, 21 September 2014

Asian Slaw

Coleslaw is a good old favourite, particularly in the warmer months with BBQ's. As I love coleslaw and Asian, it interests me to mix the two - a little fusion? Here's my take....

Salad

  • 1/4 Cabbage - thinly sliced
  • 2 Carrots, grated
  • 2 Spring Onions, thinly sliced
  • 1 Granny Smith Apple, peeled, cored and grated
  • 1/4 Red Capsicum, thinly sliced
Dressing
  • 100ml Water
  • 100 ml Sugar
  • 1 Teaspoon Fish Sauce +/- to taste
  • Pinch semi dried or fresh Ginger - grated
  • Pinch semi dried or fresh chilli - finely chopped
  • 1/2 clove finely diced Garlic
How to.....
For the salad, toss everything together in a bowl. I'm a lazy cook - I use my food processor to slice and grate everything, it means I get a more consistent mix.
For the dressing, place all ingredients into a saucepan and heat, gently, until all the sugar is dissolved, let it cool before pouring onto your salad.

Tips
  • The dressing makes a great dipping sauce if you reduce it until its thick
  • Adding snow pea sprouts and some roasted peanuts to your salad makes a lovely crispy change in flavour
  • The dressing is not diabetic, or diet, friendly

Pictured above - with my Panko Crumbed Turkey Balls

Sunday, 27 July 2014

Veggie Slice - or Confetti Slice for little ones!

A great lunch box filler. It's quick, easy, tasty and healthy.......

Ingredients:
  • 2 cloves garlic
  • 1/2 onion
  • 1/4 red capsicum
  • 2 small carrots
  • 2 small zucchini
  • 6 eggs
  • 1 dollop cream
  • 100 g Danish feta
  • 100 g smokey bacon, I use Dorsongna
  • Salt and pepper
How to?

I chop the garlic, onion and capsicum with the blades in my food processor, the put the grating disc in. The only thing hand chopped is the bacon. It's all put in a lightly oiled slice tin, beat the eggs and cream together, add salt and pepper, and pour over veggies and pat the lot down a bit - sloppy work! Break the feta up over the top and bake at 160 Celsius for 20 - 30 mins - only until the egg is just set. It's not as nice if the eggs are over cooked.

This recipe is highly adaptable, choosing different veggies, adding different spices or sauces (such as sweet chilli or BBQ) make it a whole new experience


Friday, 10 January 2014

Crispy Vegetarian Won Tons

This was a first round, so I only made a small mix that served two for a light lunch.

I truly love the delicate flavours of Asian cooking, and often put in my own twist. For me, cooking is something I do by using my senses - visual, smell, touch and instinct, therefore my measurements are approximate, and I encourage others to do the same.

 

Ingredients

  • 1 clove garlic, grated
  • 1 T young ginger, grated
  • 1 shallot, finely sliced
  • 1 baby corn, finely diced
  • 1 T red capsicum, finely diced
  • 1 T snow pea shoots, finely chopped
  • 1/2 carrot, finely grated
  • 1 t finely chopped coriander
  • 1 1/2 t finely chopped mint
  • Little dash of Mirin
  • Little dash light soy sauce
  • Pinch palm sugar
  • 10 Won Ton Wrappers
  • 1 egg, lightly beated for sealing Won Tons
How to?

Mix all filling ingredients in a bowl, top each wrapper with about 1 teaspoon of mix, and brush two edges of wrapper to glue together when folded into a triangle, when you fold them, be careful to squeeze all the air out!

Deep fry in hot oil, until golden and blistered - enjoy with a simple honey and soy dipping sauce.

Sunday, 1 December 2013

Stuffed Rock Oysters

These delightful nibbles are a great starter for a special summer dinner! I don't really measure when cooking these, and quantities will change with different sized oysters and your personal preference, but below is a rough guide!
These are really only a mornay oyster with added flavour from prawn, prosciutto, capsicum and shallot, however if you serve them to guests they will be pleasantly surprised!

Ingredients / person
4 Rock Oysters
mix of diced capsicum, prosciutto, shallot and cooked king prawn
small quantity of white sauce
grated tasty cheese

How to?
Line a baking tray with foil and arrange oysters so they are not touching and are evenly spaced. Place a small amount of prawn and prosciutto mix on each prawn, top with white sauce and cheese - place under grill until cheese starts to toast. Serve sprinkled with freshly ground black pepper and a wedge of lemon.

Sunday, 4 August 2013

Fruit Balls

Sometimes it is once to have a little treat at morning tea, but it is very hard to find treats that don't contain an amazing amount of rubbish.
So.... Something to have with a cup of tea, a drink of water or even a juice.
An aside before we begin...... Most of us buy cinnamon from the supermarket, has a nice sweet smell, is dark rusty brown in colour... Most of the time it isn't even cinnamon,but casia. I went and bought whole cinnamon quills, they are a light beige brown in colour and have a very delicate scent, but when you grind them, wooooo hooooooo, lovely strong cinnamon scent. True cinnamon curls in one direction, not both edges into the centre as casia does,
Anyway, I digress, fruit balls is why you are reading this. All measurements are approximate and should be adjusted to your personal preferences.
Ingredients
1 cup Dates - roughly chopped
1/2 cup dried Apricots - roughly chopped
1/4 cup Pistachios - roughly chopped
1/4 cup Coconut, I use moist flakes
1/4 teaspoon Coconut butter
1/2 teaspoon salt
1 teaspoon honey
Few drops rose water
How to
Place all ingredients into a food processor and mix until the mixture comes together in a ball. Roll mixture in your hands in 1/2 teaspoon amounts, to form small balls, then refrigerate. If you want to stop them from sticking together they can be rolled in desiccated coconut, sesame seeds or chopped nuts.


Makes about 24

Sunday, 28 July 2013

Limoncello, Smoked Salmon and Dill with Pasta

I wanted something a little lighter for dinner on a Sunday night after a weekend of rather rich food, and decided on smoked salmon with pasta and a lemon sauce,that was super quick and tasty, here's what I did......
  Ingredients: 
For the Sauce:
Zest of 1 Lemon
Juice of 1 - 2 Lemons
1 Tablespoon Lemon Myrtle Infused Macadamia Oil
1 Tablespoon Limoncello
 1 Tablespoon finely chopped Dill
1/4 Cup Cream
For the Pasta:
 2 Serves pasta (of your choice)
1 Carrot - Julienned
1 Handful Green Beans -
Sliced 1 Shallot -
Sliced 150g Smoked Salmon - chopped
How to: Cook pasta in well salted water, adding carrot for last minute and beans for last 30 seconds (I like them really crunchy), drain loosely - a little water left in the pot is good.Add all sauce ingredients and heat through - adding the salmon and shallot at the very end to prevent over cooking. Serve with a lovely grind of fresh black pepper.

I will post a pic next time I cook this! Yes - there will be a next time.

Monday, 8 July 2013

Chicken Noodle Soup

A version that has a little style and a lot of flavour, for a little effort!
I roasted a chicken and had leftovers and wanted to make a soup with a bit of punch, as we both like Asian style flavours, I couldn't pass up the opportunity to do my own version of this classic
Stock
Left over Roast Chicken - all of it
Few stalks of Celery - roughly chopped
1 Onion - roughly chopped
1 Carrot- roughly chopped
1 Star Anise
1 Clove
1 Clove Garlic
Several slices Fresh Ginger
How To
Throw it all in a pot, reserving the star anise and clove for later, with several litres water, cover and simmer for a few hours, add star anise and clove, simmer for another hour. Let cool. Strain enough through s clean cloth into a saucepan for the soup - about 2 1/2 cups for 2 people, reserve the rest for another use.
For the Soup
Stock - from above
1 handful of good quality Japanese Noodles *
1/2 cup Thinly sliced Smoked or Roasted Chicken Breast ^
Dash Soy Sauce
1 Carrot - thinly sliced, on the angle
Few Match Sticks Fresh Ginger
Finely Sliced Spring Onion - the green long ones
Finely Sliced Red Chilli - to your own taste
How to
Heat the stock and add ginger, soy sauce. Cook the noodles per packet instructions, in the stock - add carrot for the last few minutes of cooking time for the noodles, when carrot and noodles are cooked, add the rest of the ingredients to your liking and serve

* these are silky and smooth - I can get them in the Asian section of the Supermarket
^ I buy it ready cooked, and cryovaced from my supermarket



Wednesday, 3 July 2013

Chicken Cabbage Wraps

Anyone reading this who is not from Australia, and has never visited, may be under the impression it doesn't get cold here - it does! It was 3∘C when I left home this morning, and Barbie wanted her ears warmed!
I have been looking for some lovely, heart warming meals that are not fat laden, to enjoy in the cold weather, minus the guilt - thank you!
I had planned to make cabbage rolls, but the idea of fiddling with many rolls didn't give me a great rush of motivation.......... I'll make two parcels, or wraps, yeah - faster, easier....... Done!
Ingredients
Cabbage leaves - enough to line your chosen large ramekins and cover the top
250g lean Chicken mince
1/2 cup cooked, white rice
1 clove Garlic, crushed
1/2 Brown Onion, finely diced
Dash - Soy Sauce
Dash - Fish Sauce
Dash - Sweet Chilli Sauce
1/2 teaspoon Brown Sugar
How to
Blanch the cabbage in slowly boiling water for 1 1/2 - 2 minutes, and place in a colander to drain. Mix all other ingredients in a bowl, you should have a fairly wet mixture.
Line two large ramekins, or heat proof dishes, with the cabbage - leaving enough overhanging to cover over the top. Place 1/2 the chicken mixture into each lined ramekin, and fold cabbage over, as tightly as possible. Place bowls into a bamboo steamer. And steam for approx. 25 minutes, or until cooked by testing with finger pressure. Drain juices and invert onto a plate for serving. I like mine with a little sweet chilli sauce.
Ideas
These can be changed in many ways to suit your tastes, by adding some cashews or almonds for crunch, grated carrot and zucchini to further reduce calories and increase vegetable content............ We are only ever limited by our imaginations
Approx. 320 calories per serve!

Sunday, 16 June 2013

Ricotta Pancakes with Spiced Fruit and Chantilly Cream

Recently we went to Zest in Leura, and enjoyed a lovely breakfast, I enjoyed the Middle Eastern Pancakes with Fruit Compote and Chantilly Cream, this is my take on them. The spiced fruit here are also inspired by Maggie Beer, on a recent episode of MasterChef, making a roast pork with apple sauce! Nothing like playing confusion chef!
Ingredients
Pancakes
1/2 cup fresh Ricotta
1 large egg
1/2 cup Plain Flour
1/2 cup Wholemeal Flour
1 teaspoon Baking Powder
1 Tablespoon Icing Sugar
1/2 cup Milk - approx.

Fruit
2 apples, peeled and diced - Jonathan, Pink Lady, Fuji - Red or pink skinned apples for one the other Granny Smith
1/2 punnet Strawberries, sliced *
1 tablespoon butter
1 tablespoon sugar
Few sprigs fresh Thyme
Pinch ground Cinnamon
Zest 1/2 lemon
Cream
1/2 cup cream
1/2 teaspoon icing sugar
How to
Pancake batter
Blend ricotta and egg, I use a stick blender with the whisk attachment, until light and fluffy. Add to dry ingredients and whisk, adding enough milk to make a semi - thick batter.
Fruit
Melt the butter in a saucepan, add the leaves of the Thyme sprigs and gently fry to release the aroma, add the apple and sugar and gently toss, until a light caramel forms, add cinnamon to your liking and set aside.
Pancakes
Heat a heavy bottomed fry pan and lightly grease with butter, I use paper towel to do this. Add enough batter to make pancakes to your desired size - I make ours fairly big, cook on the first side until bubbles are coming through all over, then turn and cook for another 2 minutes.
Fruit
Re - warm the apples, they should be soft on the outside with some crunch in the middle, add lemon juice and strawberries and just warm.
Cream
With a stick blender and whisk attachment, whisk cream and icing sugar until thickened.
Serve
Place 2 pancakes on a plate, top with fruit and place cream on the side - enjoy
* if you can't smell the sweetness of strawberries, don't buy them, you will be disappointed!



Thursday, 13 June 2013

Lamb Pide

One of the most wonderful things about living in Sydney is multiculturalism. Food is better the multicultural way.

We like going to a local market, Parklea, where I love getting a Pide - the delicious goodness of lamb, cheese, spices in a crispy thin flat bread...... Drool! I decided I would learn to make them, as I do, here is my take on it.

Ingredients

Pastry

1 cup, or so, Plain Flour

Good pinch of Salt

1 tablespoon Olive Oil

Warm water

Filling

500 g Minced Lamb

1 Finely diced Onion

2 cloves Garlic, crushed

1/2 cup frozen Spinach, defrosted and drained

1 Lemon, zest and juice

Moroccan spice mix

Smoked Paprika

Salt and Pepper

Grated tasty cheese

How to

Pastry

Place the flour and salt in the bowl of a food processor, turn on and add olive oil through feeder shute. Slowly add warm water until dough forms a ball, this forms a gorgeous elastic silky dough. Place in an oiled bowl and cover with a tea towel, leave to rest in a warm place for 30 minutes.

 

Filling

Gently sauté the onion and garlic in a little olive oil in a Heaney based fry pan, add lamb, cook until well browned. Add spinach and seasonings, leave covered to cool.

 

Assembly

When pastry has rested for at least 30 minutes, cut into four even portions. Take one and roll it out to approx 30 cm in diameter. Place 1/4 of the filling mix in the centre and sprinkle with some grated cheese, gently fold in edges until they meet. Repeat x 3

I cook mine on a George Foreman grill, until nicely browned and the sides sound and feel papery.

Cut each one into 3 strips and serve with wedges of fresh lemon. Yum.

 

Saturday, 1 June 2013

Tuna, Spinach, Feta and Onion Quiché

A rather different quiché I made a few years ago, thought I would have another go......... I must admit, it was much nicer today for lunch, than it was  last night - I think letting the flavours develop makes for a much nicer pastry treat!

Ingredients:
For the Pastry:
125g Softened Butter - cubed
240g Plain Flour
1 Free - Range Egg
Pinch Salt

For the Filling:
100g Tuna in Springwater - drained
60g Danish Fetta - crumbled
1/4 cup cooked, chopped Spinach
1/4 Spanish Onion - thinly sliced (I use a mandolin)
4 - 6 Free Range Eggs
1/2 cup Thickened Cream
Freshly ground Black Pepper
Pinch of Powdered Garlic

How to:
Have a non-stick quiché pan ready, with a removable base.
Throw all the ingredients for the pastry into a food processor, and process, until they come together in a ball, roll out to about 3mm between 2 sheets of baking paper, and line quiche tin, rest in refrigerator for 30 minutes.
Preheat oven to 160°C. Prick base of pastry all over with a fork, and blind bake for approximately 20 minutes - leave your pastry a little pale, as it goes back in the oven with the filling, and you don't want to burn the edges! Let it cool.......
Meanwhile, whisk eggs, cream pepper and garlic powder.
Spread tuna, crumbled feta, spinach and onion over the base of the pastry, and fill, not quite to the top, with the egg mixture.
Bake at 160°C until the egg has just set, don't overcook, it will be yucky!

Real men eat quiché!

Wednesday, 22 May 2013

Creamy Cauliflower Soup

Anyone want a soup that will tick a lot of boxes? High vege content - tick, fast - tick, tasty - tick, scored me a 10/10 from the judge......... Here it is.......
Ingredients
1 head Cauliflower, roughly broken up
1 litre Chicken Stock
2 cloves Garlic, sliced
1 stalk Celery, leaves as well, roughly chopped
1/2 - 1 onion, roughly chopped
1 tablespoon Butter
200 ml cream
Dash Nutmeg
Salt and Pepper
1 - 2 rashers of streaky bacon
1 teaspoon finely chopped Chives
How to:
Place cauliflower and stock in a large saucepan, lid on, over medium heat and bring to a simmer.
In a small saucepan over medium heat, melt butter and add celery and onion, sauté for about 5 minutes, until you just get some colour, add the garlic and put the lid on for s further 5 minutes. Add the onion, celery and garlic to the cauliflower, and simmer for a further 5 - 10 minutes, or until everything is soft.
Cut the bacon into thin strips and fry until crispy, reserve.
Drain into the large saucepan, and reserve stock. Add the nutmeg,cream and about 1/2 the reserved stock, blend until very smooth, I use my stick blender.
Season to taste.
Serve with a dollop of cream in the centre, sprinkled with bacon, chives and freshly ground black pepper. I really like a nice, crusty bread too!!!!!


Sunday, 12 May 2013

Pineapple Polenta and Thyme Loaf - Mother's Day 2013

I woke up to a day that was less than stunning, with very thick fog until nearly 10:00am, uuugh, can I just roll over and go back to the land of nod? No, Peta, you have guests for morning tea, remember? It's Mother's Day!
Hmmmm, what treat to make for Andrew's mum? I love Bev, and she's a terrific cook, I wanted something a bit different...........ahhhhh, Pineapple Polenta and Thyme Loaf - smells delish in the house while it's cooking, and I rather like the crunchy outside, dense moistness inside and the peculiar mix of sweet and savoury, here's the how to, if you want to give it a try........
Bev, this one is for you!
Ingredients:
150 g butter
150 g caster sugar
3 eggs, lightly beaten
75 g self - raising flour
75 g polenta
2 teaspoons baking powder
250 g canned pineapple, chopped in a processor - not too finely, the occasional chunk is rustic
1 teaspoon fresh or dried thyme, approximately
Dash of vanilla extract
How to:
Line a loaf tin with baking paper, and heat the oven to 190∘C.
In a food processor, process the polenta and thyme until the thyme is well chopped and the polenta nice and fine - set aside.
In a large bowl, beat the sugar and butter and light and fluffy, add 1/2 the flour and then the eggs, little by little, then add the rest of the ingredients and mix on a low setting until we'll combined.
Pour the very wet mix into the lined loaf tin and bake for approximately 40 minutes - until set.
Remove from the oven and cool on a wire rack, it will likely ooze some butter.
It doesn't need icing, but a sprinkling of icing sugar will look pretty against the golden brown crust - if you are so inclined!
Enjoy!


Monday, 22 April 2013

Tomato Soup, for the Winter

Winter is coming, here in Australia, and I love a warming soup, snuggled up on the lounge, mmmmmmmmmmmmm.
As a child, one of my favourites was Campbell's Tomato Soup, now that my taste has matured somewhat I like to make my own!
Ingredients
12 or so large tomatoes - a mix of roma and field are great
Drizzle of olive oil
1/2 t Salt
1/2 t Pepper
1 tBrown sugar
Drizzle balsamic vinegar
6 large cloves garlic, unpeeled
1 Spanish onion
2 cups chicken stock
1 cup fresh cream
Some lovely fresh Thyme
Method
1/2 the tomatoes and place on a baking tray with garlic cloves. Drizzle with olive oil, salt, pepper, brown sugar and balsamic vinegar - roast at 180 degrees for an hour.
Sauté onion until clear and add tomatoes, squeeze garlic cloves into pan and add stock, add a little more balsamic vinegar at this time. Simmer for about 1/2 an hour. Purée in batches and pass through a sieve, and cream and heat. Adjust seasoning to taste and serve with nice bread........... We like ciabatta.
Yum yum yum! Enjoy

Thursday, 23 August 2012

Peta's Guacamole

Ingredients:
Juice of 1/2 a lemon
2 pepper corns
good pinch of salt
2 cloves of garlic - roughly chopped
1 shallot - roughly chopped
Flesh of 1 Hass avocado
2 Tablespoons lite sour cream

How to?
Place first 5 ingredients in  food processor, and process until smooth, add avocado and sour cream, and process again, until smooth. Adjust seasoning to taste, and refrigerate for a few hours before eating. Refrigeration before consumption lets the flavors develop, and it is delicious!
Great served with nacho's, crackers, vegetable crudites, or even used instead of better on your toast or sandwiches!

Monday, 13 August 2012

Tacos' Nachos' n more.......

Who doesn't love a good Mexican feed? Here's a change to the way you usually make them, tasty, lower in fat, woooo hooooooo!

  • 500g piece of skirt steak
  • 1 sachet of mild taco seasoning - I do prefer Old El Paso
  • 1 onion, diced
How?

In a fry pan that has been lightly sprayed with olive l and is hot, brown your piece of skirt for s few minutes, get a good caramelisation, because this improves the flavour. add approx 2 cups of water and put a lid on, turn the heat down until the water is just simmering, and cook until the meat is falling apart, this will take about an hour. Make sure you check the meat occasionally so it doesn't boil dry, if you need to, add some more water.

Once your meat is falling apart, remove from the pan, reserving the water, onto a chopping board, separate the meat with 2 forks, into strings - add the meat back into the pan with the onion and taco seasoning, cook for a few minutes and stand.



Great served with my guacamole, I'll post the recipe later, sour cream, salsa, grated tasty cheese, and your choice of tortilla, corn chips etc. YUMMY